Welcome to The Fitness Monk website!

Thanks so much for stopping by and checking out the brand new website for The Fitness Monk guided training – we’re thrilled to have you here! We are a boutique fitness company that trains 100% outdoors, based in Melbourne’s inner eastern suburbs. Our new website is full of great content so please take your time perusing the pages, and we’re always adding new content so bookmark us & check back regularly!

Our training programs and exercise sessions are all about providing the support, guidance and expertise to lead you on your own path towards achieving your own goals. We don’t believe in quick-fix weightloss or ‘get-ripped-in-thirty-minutes’ techniques – our main aim is to guide you through a lifestyle shift that demonstrates the benefits of being active and healthy, and helps you make long term, sustainable adjustments to your life that will improve both your physical and mental wellbeing.

So are you in need of a kickstart, a turbo boost, or change of scenery to your health and fitness? Either your current exercise regime, or that exercise regime you’ve been meaning to start for ages? The Fitness Monk guided training could be the answer.

We would both like to take this opportunity to acknowledge all the friends and family who have supported us on our journey so far. Helping people get fit and healthy like we do would not have been possible without your help so thank you.

Let the fun and games begin!